Мужское логово про здоровье, еду и тренировки! По рекламе: @prostoy Менеджеры: @men_ads_rus Ссылка на канал: https://t.me/+RhsQzP-7r-NkZDQy Канал создавался исключительно в образовательных целях. 🔞 Только для аудитории 18+
Subscribers
16,676
Avg views
1,342
Engagement rate
8%
CPM (est.)
—
Creatives seen
—
Channel age: 1,023 days
Audience quality
Looks reliableView rate: 8%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
We have not collected enough daily snapshots yet to plot a trend. The current snapshot is shown above; a chart will appear once we have at least two data points.
Explore
Last refreshed: 2026-07-11