Channel
ПП полезности | ПОХУДЕНИЕ. РЕЦЕПТЫ С КБЖУ. РАЦИОНЫ
@pp_polesnosti
Created March 16, 2022Advertised since April 2026
RU · РусскийSponsored-eligible
▪️рецепты с КБЖУ ▫️домашние тренировки ▪️информация для похудения Как начать худеть? Узнай это в нашем телеграмм канале! @mary_sunb
Members
7,479
Avg. views
598
CPM (est.)
—
Ads indexed
30
Updated: 2026-07-11
Cashier signals
Paid media
Yes
Paid messages
Yes
Alert via Telegram BotWeb alerts on tgads.observertgads.observerFull audience & growth statstelegramstats.net
Ad niches in this channel
Top advertisers in this channel
Activity
01-2614 weeks07-06
Sponsored impressions seen in this channel · EUR cabinet
Flags — countries where our network of observers on Telegram recorded this ad being shown in this channel. It's not the advertiser's targeting country: Telegram serves sponsored ads worldwide, and we simply note where the ad appeared in the feed. The channel's main country (by its language) is highlighted in blue; rare placements (under 5%) are collapsed into “+N”.
Бесплатные упражнения и комплексы для подтянутого тела в домашних условиях по 15 минут в день 
